United Prep Canada basketball is based on the principles of self-discipline, teamwork, consistency, leadership and commitment.  Players receive one-on-one individual workouts, dedicated team practices, shooting sessions, evaluations, video analysis and monitored progress tracking.  United Prep Canada performance training develops college-ready athletes by making them stronger and faster, while improving stamina and reducing the risk of injury.

Competition is scheduled in appropriate proportion to training objectives. Game schedules are created with a combination of high-level competition and national exposure in mind.